Personal Best Fitness is a goal-oriented, incentive based approach to wellness. After
a Health Fitness Specialist performs a thorough fitness assessment with you, they will write a precise exercise prescription
that will allow you to reach all of your goals. After the fitness assessment, the Health Fitness Specialist and you will sit
down and come up with 4 week goals, and 12 week goals. When you reach a goal, you win a prize such as free training sessions,
free group fitness classes, bring a friend free for a week, train the trainer, fitness equipment, CASH PRIZES, and much more!
You can win your own money back just, it's as simple as meeting your own goals!
Personal Best Fitness Rates
1 hour Rates: 1 session- $40 ($5 each additional person, 4 max)
6 sessions- $210 ($5 each
additional person per session, 4 max)
12 sessions- $360 ($5 each additional person per session, 4 max)
30 minute rates: 1 session- $25 ($5 each additional person, 4 max)
6 sessions- $130 ($5
each additional person per session, 4 max)
12 sessions- $240 ($5 each additional person per session,
4 max)
1 hour family rates: $45
30 minute family rates: $25
At
home training (1 hour minimum): $60, $5 each additional person.
Physicians Consent Form
June 2011 Healthy Tips